
5 Simple Martial Arts Self-Defense Tips for Beginners
Title: 5 Simple Martial Arts Self-Defense Tips for Beginners Self-defense isn’t about being a black belt — it’s about being aware, prepared, and confident. If you’re new to martial arts, here are five straightforward self-defense tips that anyone can start practicing today: 1. Stay Aware of Your Surroundings The first step to self-defense is avoiding danger altogether. Keep your head up, avoid distractions like your phone, and trust your instincts. Awareness gives you the chance to react before trouble starts. 2. Maintain a Strong Stance A balanced stance helps you stay grounded and mobile. Practice standing with your feet shoulder-width apart, ....
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